So it seems that everyone and their step-aunt has a blog these days. And the prevalence of fitness blogs is on the rise. The key is to find the fitness blogs with the most valid information (was it written by a 16-year old who is taking phys ed this semester?); a positive message (is it a motivational “fitspo” blog or a horrible “thinspo” blog?) and relevancy to YOU (is it a CrossFit blog and you’re a Zumba-addict?)
Here’s a list of fitness bloggers that you should be following. Do it, right now.
A self-proclaimed “skinny fat” Aussie with a quirky wit who picked up some dumbbells over a year ago and never looked back!
This Boston-born UFE Figure Pro blogs about her journey into discovering whole-body health and happiness.
A blog featuring delicious, clean-eating recipes while blasting myths about strength training for women.
A yoga-practicing, high intensity interval training (HIIT)-loving Canadian
Lots of delicious healthy recipes and thought-provoking, educational articles on nutrition and strength training
An army wife and mom to four boys – she has tons of tips and tricks for the toddler-toting lady who wants to get fit.
A Canadian bikini competitor documenting her ambitions in the fitness industry (peppered with dating and restaurant anecdotes/disasters.)
This ex-Real World Brooklyn star has a passion for fitness and it shows!
9. Oh She Glows
Vegan recipes and recipes for those sensitive to dairy, gluten and processed junk! ‘Nuff said.
10. Fluff to Buff
A twenty-something real girl who was overweight and wanted a change, so she shares her struggles and her triumphs on her fitness journey.
11. The Fit Bald Man
The man can cook. Delicious AND healthy, too!
12. A Healthy Fit
Written by a team of a registered holistic nutritionist and a Muscle Activation Techniques certified specialist covering all the bases for what you need to know about fitness.
13. Project Swole
For the boys! This blog is chock full of all the fitness advice you’ll ever need…with sources to back it up too!
14. Black Girls Run!
A blog created by Toni Carey and Ashley Hicks in an effort to battle the obesity epidemic in the African-American community.
A fitness blog geared towards women, answering all of the questions you were afraid to ask!
This blog is not for the weak. It is jam-packed with killer workouts!
17. Cut and Jacked
This blog features interviews, recipes, and workout tips for anyone looking to get fit.
18. Breaking Muscle
A fantastic blog for those who love CrossFit and everything about it!
A blog from a Canadian fittie living with recovering from an eating disorder and finding happiness and balance in a healthy lifestyle.
20. Mentality WOD
A blog touching upon one of the most important (and most underrated!) aspects of fitness – the mental/psychological/emotional benefits of fitness.
This site is for those of us who look for the information they need to live a more positive, healthier and happier life.
Do you have any blogs you find fitness inspiration from?